Upcoming Events

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Sound Bath Healing

Join us on the third Sunday of every month from 9am - 10am at the Jim Ward Community Center for a relaxing sound bath healing class. Your instructor will take you on a journey inward with the use of crystal sound bowls and sacred instruments to draw you into a meditative state. Just sit back or lay down, close your eyes and settle into your breath as you listen to the sounds and rest. 

Please bring a yoga mat, any blankets or pillows for head and lower back support, and water. 

Class will be cancelled if rain is expected. For class updates, please text your email address to 954-682-0367 with "YOGA UPDATE" to be added to the email blast list. 

 

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